What are the health effects of extended sleep deprivation?

Sleep deprivation is a condition of not having enough sleep at night. Sleep deprivation can be either chronic or acute. Note that sleep deprivation is not a complete absence of sleep for a long period. It’s all about interruption while sleeping which brings several adverse effects both physically and mentally. If you are going through […]

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Get Enough Sleep And Stay Relaxed – Sleep Deprivation Treatment

Sleep is an important function of the body that gives physical and mental relaxation. Most of the people do not have a proper sleep at least 6-8 hours a day. There are many reasons behind the sleeplessness and poor sleep. This article discusses the sleep deprivation treatment. Oral Appliance therapy: This therapy is provided by […]

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